Evoca - Hypnotherapy

Evoca Hypnotherapy

Inspiring you to reach you potential and live life to the fullest

Abi Strevens MA, D.Hyp, PDCB Hyp, MBCH

Hypnosis

Thoughts

I believe that …we are all seeking something better in life…and that happiness can be achieved through training the mind "

H. H. Dalai Lama

Under hypnosis you enter a trance state, similar to when you daydream or drift off to sleep. During the trance you will been encouraged to visualise and will receive positive suggestions for change. During this often deeply relaxed state you are able to access both hemispheres of the brain. This receptive, aware and open state enables you to formulate creative solutions leading to deep and long lasting positive change.

What will you experience in a session?

The first session will establish a detailed case history and will possibly include an initial experience of hypnosis. Further sessions will include discussion, coaching and working with your unconscious mind in hypnosis, a deep state of relaxation.

Clinical hypnotherapy and coaching can successfully work with:

Breaking unwanted habits
Resolution of phobias and compulsive, addictive and obsessive behaviour
Relief and control of stress, anxiety, performance anxiety, panic attacks and nerves
Resolution of sleep problems
Resolution of stress related stomach problems, IBS (irritable bowel syndrome) and skin problems
Improved pain management
Resolution of sexual issues
Healthy weight management
Stopping smoking.

Using hypnotherapy and coaching you can expect:

Improved self-confidence, self-esteem, self-motivation, self-image
Achieving goals and realising your potential
Improved learning, memory and concentration
Resolution of distressing symptoms and conditions
Increased motivation
Increased effectiveness
Clearer thinking
Greater focus
Greater happiness and satisfaction in life

Contact Me

Please fill in form below for Inquiry

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abistrevens@btinternet.com

07941 550912

Skype and phone coaching appointments are also available